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Building Mindfulness Through Movement (Depression Center Toolkit)
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Choosing a Therapist (Depression Center Toolkit)
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Comprehensive Daily Self Care Log (Depression Center Toolkit)
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Depression (NIMH) This document requires a coversheet.
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Depression Fact Sheet (NAMI) This document requires a coversheet.
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Depression in Women: 5 things you should know (NIMH) This document requires a coversheet.
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depressiontoolkit.org
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Dialectical Behavior Therapy (DBT) (Depression Center Toolkit)
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Discussing Your Illness with Others (Depression Center Toolkit)
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First Meeting with Your Provider (Depression Center Toolkit)
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Five Senses Mindfulness (Depression Center Toolkit)
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Important Contacts Tool (Depression Center Toolkit)
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Learn About Depression (Depression Center Toolkit)
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Learn About Participating in Research (Depression Center Toolkit)
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Major Depressive Disorder with a Seasonal Pattern (NAMI) This document requires a coversheet.
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Managing Stress (Depression Center Toolkit)
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Men and Depression (NIMH) This document requires a coversheet.
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Mindfulness in Everyday Life (Depression Center Toolkit)
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Mood Disorders and Different KInds of Depression (DBSA) This document requires a coversheet.
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Nutrition and Depression (Depression Center Toolkit)
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Patient Health Questionnaire (PHQ-9) (Depression Center Toolkit)
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Preparing for Your Appointments (Depression Center Toolkit)
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Progressive Muscle Relaxation (Depression Center Toolkit)
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Questions to Ask about Participating in Clinical Research (Depression Center Toolkit)
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Sleep and your mental health (Depression Center Toolkit)
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Support systems (Depression Center Toolkit)
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