SilverSneakers (YouTube Channel)

UMHS Department:

Format:

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Physical Description: 
YoutTube channel
Description: 
A series of short exercise videos designed for adults 65 and over.
Keywords: 
Senior exercise, Physical activity for seniors, Exercises seniors, Fitness program seniors, Exercises for older adults
Publication or Revision Year: 
2020
Cover Sheet: 
Yes
Writing Team Contact: 
Shawna Lorch